He said consistency is a change and just accept. The biggest thing who completely attracted me and hit my head is he used to be a Monk then decided to do something to share invaluable meaning of life. Yeahh a journey to be a Monk, experienced a Monk Life. What a cool experiences to be shared afterwards.
Jay aims to share knowledge something he likes to call “making wisdom go viral”.
From the story of Jay Shetty, he was born and raised in London, Jay was a shy, introverted young boy who always strived to make a positive difference. As a child he was bullied for being overweight and a little nerdy but he never let these experiences affect him. Like any teenager, Jay spent most of those years experimenting with what the world had to offer. Tired of being simply “good,”.
You can’t be what you can’t see
After meeting a monk when he was 18, Jay started redefining success for himself. He now wanted a life of service, impact and passion as opposed to money, fame and power. After graduating with a 1st class BSc (Hons) Degree in Behavioral Science from Cass Business School, inspired to make a difference in the world, at 22 he went to live as a monk across India and Europe. He traded his suits for robes, shaved his head and lived out of a gym locker for 3 years.
Waking up at 4am, taking cold showers and eating simply was a daily routine
Jay meditated for 4-8 hours a day and experimented with various no water and food fasts to train the mind. Often practicing meditation in extreme environments (hot and cold), he learnt ancient practices of breath and mind control. He studied the timeless philosophies and sciences of the east in great depth, focusing on seeing connections and messages for the modern world. Half the day was spent on personal growth and the other on help others. This included everything from personal and collective meditation, study and reflection to teaching and philanthropy. For 3 years, Jay helped build sustainable villages, food programs distributing over 1 million meals per day and coached millennials across the world about consciousness, wellbeing and success.
Moving on from monk life
Jay moved back in with his parents in London with no money to his name. Having committed career suicide he spent 9 months just updating himself on the world. Jay’s friends from business school began inviting him to speak at their companies as they were undergoing high amounts of pressure and stress.
Jay began sharing
Insights on productivity and how what he had learnt as a monk could be applied to the workplace. Noticing the world was going Digital, Jay simultaneously went on to become Accenture's Social Media coach for executives online branding and digital strategy.
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| https://jayshetty.me/my-story/ |
